{"id":448,"date":"2026-08-27T17:20:07","date_gmt":"2026-08-27T17:20:07","guid":{"rendered":"https:\/\/beatakowalewskatylka.com\/?page_id=448"},"modified":"2026-09-14T07:26:30","modified_gmt":"2026-09-14T07:26:30","slug":"arteterapia","status":"publish","type":"page","link":"https:\/\/beatakowalewskatylka.com\/index.php\/arteterapia\/","title":{"rendered":"beatitudo"},"content":{"rendered":"\n

BEATITUDO czyli sztuk\u0105 na pomoc w drodze do szcz\u0119\u015bliwo\u015bci <\/strong>| arteterapia | projekt autorski | ilustracje na blog | 2023<\/p>\n\n\n\n

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Anatomia kreacji<\/figcaption><\/figure>\n\n\n\n
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Ekspresja kontrolowana<\/figcaption><\/figure>\n\n\n\n
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Inspiruj\u0105ca my\u015bl <\/figcaption><\/figure>\n\n\n\n
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Powr\u00f3t do \u017ar\u00f3d\u0142a<\/figcaption><\/figure>\n\n\n\n
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Na skrzyd\u0142ach wyobra\u017ani<\/figcaption><\/figure>\n\n\n\n
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Proces arteterapeutyczny<\/figcaption><\/figure>\n\n\n\n
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Wsz\u0119dzie dobrze, gdzie nas nie ma? Wsz\u0119dzie dobrze, gdzie jeste\u015bmy!<\/figcaption><\/figure>\n\n\n\n
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Sygna\u0142y z wn\u0119trza<\/figcaption><\/figure>\n\n\n\n
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Zaczarowany o\u0142\u00f3wek i wychodzenie ze schemat\u00f3w<\/figcaption><\/figure>\n\n\n\n
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Na tle innych wypadam blado<\/figcaption><\/figure>\n\n\n\n
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Asertywno\u015b\u0107 – o wyznaczaniu granic<\/figcaption><\/figure>\n\n\n\n
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O komunikacji niewerbalnej<\/figcaption><\/figure>\n\n\n\n
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Frustracja czy akceptacja?<\/figcaption><\/figure>\n\n\n\n
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O z\u0142o\u015bci<\/figcaption><\/figure>\n\n\n\n
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To \u201etylko” s\u0142owa<\/figcaption><\/figure>\n\n\n\n
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Inspiruj\u0105ca my\u015bl<\/figcaption><\/figure>\n\n\n\n
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Wr\u0119cz sobie bukiet a okazja znajdzie si\u0119 sama – o docenianiu siebie<\/figcaption><\/figure>\n\n\n\n
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Dobre ksi\u0105\u017cki – biblioterapia<\/figcaption><\/figure>\n\n\n\n
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Kiedy rozmowa si\u0119 nie klei…<\/figcaption><\/figure>\n\n\n\n
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W poszukiwaniu ciszy<\/figcaption><\/figure>\n\n\n\n
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Rozpoznawanie i nazywanie emocji<\/figcaption><\/figure>\n\n\n\n
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Dogoterapia<\/figcaption><\/figure>\n\n\n\n
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Punkt widzenia i punkt wyj\u015bcia<\/figcaption><\/figure>\n\n\n\n
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Problemy z koncentracj\u0105 i uwag\u0105<\/figcaption><\/figure>\n\n\n\n
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Wolno\u015b\u0107 dziecka<\/figcaption><\/figure>\n\n\n\n
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Inspiruj\u0105ca my\u015bl<\/figcaption><\/figure>\n\n\n\n
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Funkcja kompensacyjna w arteterapii<\/figcaption><\/figure>\n\n\n\n
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InteGRACJA wewn\u0119trzna<\/figcaption><\/figure>\n\n\n\n
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Tu i teraz – papier, p\u0119dzel, farba<\/figcaption><\/figure>\n\n\n\n
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Morze \u201egdyby”<\/figcaption><\/figure>\n\n\n\n
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Obud\u017a w sobie kreatywno\u015b\u0107<\/figcaption><\/figure>\n\n\n\n
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Nie mog\u0119 zebra\u0107 my\u015bli <\/figcaption><\/figure>\n\n\n\n
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O choinka! czyli spokojnych, zdrowych \u015bwi\u0105t w rodzinnym gronie<\/figcaption><\/figure>\n\n\n\n
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Ro\u015bnij w\u015br\u00f3d ro\u015blin – s\u0142\u00f3wko o hortiterapii<\/figcaption><\/figure>\n\n\n\n
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O\u015bci czy mo\u017cliwo\u015bci?<\/figcaption><\/figure>\n\n\n\n
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Lustereczko powiedz przecie…jak polubi\u0107 siebie bez lajk\u00f3w<\/figcaption><\/figure>\n\n\n\n
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Integracja sensoryczna<\/figcaption><\/figure>\n\n\n\n
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Sztuka piel\u0119gnacji l\u0119ku<\/figcaption><\/figure>\n\n\n\n
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Nieporozumienia mi\u0119dzypokoleniowe<\/figcaption><\/figure>\n\n\n\n
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Kolekcjonuj dobro – o wdzi\u0119czno\u015bci<\/figcaption><\/figure>\n\n\n\n
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Czy artysta zawsze kipi pomys\u0142ami?<\/figcaption><\/figure>\n\n\n\n
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Nie \u0142am si\u0119 – o tw\u00f3rczym wypaleniu<\/figcaption><\/figure>\n\n\n\n
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Czy z\u0142e emocje te\u017c s\u0105… dobre?<\/figcaption><\/figure>\n\n\n\n
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Funkcja korekcyjna arteterapii<\/figcaption><\/figure>\n\n\n\n
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Unikanie i inne mechanizmy obronne<\/figcaption><\/figure>\n\n\n\n
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Dobroczynny wp\u0142yw bazgro\u0142k\u00f3w<\/figcaption><\/figure>\n\n\n\n
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W poszukiwaniu sensu<\/figcaption><\/figure>\n\n\n\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"

BEATITUDO czyli sztuk\u0105 na pomoc w drodze do szcz\u0119\u015bliwo\u015bci | arteterapia | projekt autorski | ilustracje na blog | 2023<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-448","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/pages\/448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/comments?post=448"}],"version-history":[{"count":16,"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/pages\/448\/revisions"}],"predecessor-version":[{"id":1013,"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/pages\/448\/revisions\/1013"}],"wp:attachment":[{"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/media?parent=448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}