{"id":801,"date":"2026-08-27T17:14:44","date_gmt":"2026-08-27T17:14:44","guid":{"rendered":"https:\/\/beatakowalewskatylka.com\/?page_id=801"},"modified":"2026-08-28T06:50:29","modified_gmt":"2026-08-28T06:50:29","slug":"arteterapia-warsztaty","status":"publish","type":"page","link":"https:\/\/beatakowalewskatylka.com\/index.php\/arteterapia-warsztaty\/","title":{"rendered":"warsztaty"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/beatakowalewskatylka.com\/wp-content\/uploads\/2026\/08\/IMG_7069-1024x1024.jpeg\" alt=\"\" class=\"wp-image-807\" srcset=\"https:\/\/beatakowalewskatylka.com\/wp-content\/uploads\/2026\/08\/IMG_7069-1024x1024.jpeg 1024w, https:\/\/beatakowalewskatylka.com\/wp-content\/uploads\/2026\/08\/IMG_7069-300x300.jpeg 300w, https:\/\/beatakowalewskatylka.com\/wp-content\/uploads\/2026\/08\/IMG_7069-150x150.jpeg 150w, https:\/\/beatakowalewskatylka.com\/wp-content\/uploads\/2026\/08\/IMG_7069-768x768.jpeg 768w, https:\/\/beatakowalewskatylka.com\/wp-content\/uploads\/2026\/08\/IMG_7069.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\"><strong>Warsztaty arteterapii&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli szukasz przestrzeni, w kt\u00f3rej mo\u017cesz na chwil\u0119 zwolni\u0107, odetchn\u0105\u0107 i poby\u0107 ze swoimi emocjami bez oceniania \u2013 zapraszam Ci\u0119 na autorskie warsztaty arteterapii.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tutaj nie musisz umie\u0107 malowa\u0107 ani mie\u0107 \u017cadnego do\u015bwiadczenia plastycznego. Warsztaty to nie lekcja rysunku \u2013 to swobodny proces, w kt\u00f3rym np. plama tuszu lub farby staje si\u0119 narz\u0119dziem terapeutycznym. Przeniesiemy na papier st\u0142umione napi\u0119cia, oswoimy wewn\u0119trzne l\u0119ki, poszukamy ciszy oraz ukojenia, kt\u00f3re ka\u017cdy z nas nosi w swoim wewn\u0119trznym pejza\u017cu.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dla kogo?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dla os\u00f3b przebod\u017acowanych, kt\u00f3re potrzebuj\u0105 g\u0142\u0119bokiego wyciszenia i odreagowania stresu<\/li>\n\n\n\n<li>Dla ka\u017cdego, kto chce poprzez sztuk\u0119 i bezpieczny eksperyment z mediami artystycznymi lepiej pozna\u0107 samego siebie<\/li>\n\n\n\n<li>Dla grup przyjaci\u00f3\u0142 lub zespo\u0142\u00f3w szukaj\u0105cych warto\u015bciowego, wsp\u00f3lnego czasu w duchu uwa\u017cno\u015bci<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Spotkania odbywaj\u0105 si\u0119 w kameralnym kr\u0119gu 5-8 os\u00f3b, gdzie ka\u017cdy cz\u0142owiek i jego historia s\u0105 traktowane z pe\u0142n\u0105 empati\u0105 i uwag\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Chcesz zorganizowa\u0107 zamkni\u0119te warsztaty dla swojej grupy?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Napisz do mnie, porozmawiajmy o szczeg\u00f3\u0142ach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zapraszam<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Warsztaty arteterapii&nbsp; Je\u015bli szukasz przestrzeni, w kt\u00f3rej mo\u017cesz na chwil\u0119 zwolni\u0107, odetchn\u0105\u0107 i poby\u0107 ze swoimi emocjami bez oceniania \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-801","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/pages\/801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/comments?post=801"}],"version-history":[{"count":5,"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/pages\/801\/revisions"}],"predecessor-version":[{"id":979,"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/pages\/801\/revisions\/979"}],"wp:attachment":[{"href":"https:\/\/beatakowalewskatylka.com\/index.php\/wp-json\/wp\/v2\/media?parent=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}